Archive for September, 2020

Sep 04

02 Hip flexion

Health No Comments »

In this video
Effect of weakness and shortening of the hip flexors muscles.
– Muscles: Prime mover, Accessories
– Palpation
– Effect of weakness
– Substitution
– Effect of shortening

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Sep 03

How To: Store Sports Gear

Fitness No Comments »

Make room in your garage by storing sports gear up off the floor. From balls and bats to rackets and bikes, we’ve got a space-saving solution for every sport. http://bit.ly/2P4XO9i
Video Rating: / 5