Archive for October, 2021

I DID THE Muscle Food 5 DAY MEAL PLAN – Honest Review

Lifestyle No Comments »

We decided to try MuscleFood’s Meal Prepped Plan for a week after trying similar prepped meal boxes from HelloFresh. I’m looking to meet certain fitness goals this year, and this sounded like a great way to get calorie counted meals and take away some of the decision process.

Here are my honest thoughts on what the plan was like and if I would use it again. Is the food choice any good? Value for money?

If you want to sign up and are looking for a discount, you can use our code below to get yourself some money off.
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We all about showing behind the scenes real life of a family with the focus on fun and making memories together.

We hope you enjoy!

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You can find all of the kit we use for videos here:
https://kit.co/TheKempsonHouse/vlog-kit-for-mamafurfur-and-the-kempson-house-youtube-channels

All edited on MacBook Pro using Final Cut Pro X

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Matt:
https://www.instagram.com/mattkempson/

Jennifer:
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You should check out Jennifer’s financial channel here:

https://www.youtube.com/c/mamafurfur

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If you like the music we use, and want to try it out for yourself, try out Epidemic Sound for 30 days for free:

https://www.epidemicsound.com/referral/v5y0uc/

TAGS : #familyvlogger #ditl #reallife
Video Rating: / 5

Top 3 Advanced Hip Flexor Strengthening Exercises

Health No Comments »

Famous Physical Therapist’s Bob Schrupp and Brad Heineck demonstrate 3 “Advanced” Hip Flexor Strengthening Exercises.

Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo

Follow us on Twitter https://twitter.com/PtFamous

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Video Rating: / 5

How Slow Can You Go In 7th Gear?

Fitness No Comments »

Kind of always wondered what would happen if I brought the ol C7 down into the bottom of 7th… goes surprisingly slow!

**CLEETUS and CARS! Come meet me at my event April 22nd! – https://www.facebook.com/events/24328…

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Video Rating: / 5