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The Author: Joe LoGalbo, testosterone hacker and Former “low-T” victim.
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Thanks for joining me for my first ever Musclefood unboxing. Calorie controlled meals and snacks 🙂
Although this video was sponsored by Musclefood, all opinions are honest and my own.
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“Missing item 2.5kg of chicken I ordered extra 2.5kg of chicken as an extra and only received the one with my main order not my extra … obviously Gareth who dealt with my order forgot my extra chicken everything else was accounted for” Please read the original review on PissedConsumer.com: https://musclefood.pissedconsumer.com/review.html Video Rating: / 5
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1 Corinthians 16: 13 Be on your guard; stand firm in the faith; be courageous; be strong. Video Rating: / 5
Many trainees get tight hip flexors due to lifting.
In this video we created with Squat University, we want to suggest a way to address this issue.
First, we will learn the correct stretch technique for the hip flexors.
Then, we will present a strengthening exercise that might help release these muscles.
Try these two on your next training sessions, it might give you the relief you need.
For more exercises with full anatomical analysis and common mistakes to avoid, try our Strenth Training app on all devices.
Our goal is to explain in simple terms some complex subjects of the human body and make it easier for you to understand.
As a result, you will understand better, train better, and reduce the risk of injuries!
Thanks to Dr. Aaron Horschig from Squat University for the video
https://www.youtube.com/c/SquatUniversity/about
For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one.
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Anatomy – https://www.muscleandmotion.com/products/muscular-anatomy-app/
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