How To Side Hip and Quad Stretch | Nuffield Health
Health November 14th. 2019, 10:17amNuffield Health Personal Trainer David Menzano explains how to perform a side hip and quad stretch. Target your hip flexors and quads with this stretch.
Find out how you could improve flexibility, stability and strength at https://www.NuffieldHealth.com/Gyms
Video Rating: / 5
Compensation Disclosure
-
This site receives compensation for referred sales of some or all mentioned products.