Suppose you’re a skinny guy struggling to put on quality mass. In that case, you probably believe you have a fast metabolism and simply can’t gain weight.

But what does a fast metabolism even mean, and is it the reason you’re not getting bigger?

Believe it or not, you can outpace a fast metabolism by using the right strategies and eating the right foods. In this context, the right foods are foods that will make consuming more calories easier.

In this video, we cover 8 foods & meal ideas that you should be eating to help you get out of the skinny guy rut.

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