In this video
Effect of weakness and shortening of the hip flexors muscles.
– Muscles: Prime mover, Accessories
– Palpation
– Effect of weakness
– Substitution
– Effect of shortening
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Video with mostly drawn illustrations of flexion and extension of the hip and knee joints; The hip flexors, quadraceps, hanstrings and the gluteus maximus are the main muscles of these functions. There are some exercises on how to strengthen those muscles.
The iliopsoas is a compound muscle which formed by the iliacus and psoas major muscles. It originates from the lumbar vertebral column and hip bone, and has …
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