Daily Hip Flexors & Quads Stretches For Beginners | Follow Along Routine
Health Tags: &, ALONG, BEGINNERS, Daily, Flexors, FOLLOW, Quads, Routine, StretchesNo Comments »
You guys ask and we hear you! As you guys requested on our amazing commUNITY here on Youtube, we have brought a mobility Follow-Along routine for your Hip Flexors and Quads. This routine is can be done by anyone, however, as always, we will add modifications for YOUR level.
Don’t forget to let us know what do you want to see on our future videos down below 👇
Time-Stamps:
(00:00) Introduction
(02:35) Follow Along
(22:25) Outro
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#quads #mobility #flexibility
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